15 Kickass Brené Brown Quotes on Courage, Bravery, and Vulnerability

15 Kickass Brené Brown Quotes on Courage, Bravery, and Vulnerability

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Brené Brown, celebrated for her insights into courage, vulnerability, and resilience, has inspired millions with her profound wisdom. Her quotes delve into embracing vulnerability as a strength and cultivating courage in challenging moments. In this blog post, we’ll explore 15 impactful quotes from Brené Brown that encourage us to embrace authenticity, face our fears, and live with wholeheartedness

Brené Brown Quotes on Courage, Bravery, and Vulnerability

“Vulnerability is not about winning or losing; it’s about having the courage to show up and be seen when we have no control over the outcome.”

“Courage starts with showing up and allowing ourselves to be seen.”

“Vulnerability is where innovation, creativity, and change are born.”

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

“The willingness to show up changes us. It makes us a little braver each time.”

“Owning our story can be challenging, but avoiding it is far more painful.”

“Vulnerability sounds like truth and feels like courage. It’s uncomfortable, but it’s not weakness.”

“Vulnerability is the most authentic state. It means being open to both pain and pleasure.”

“To love ourselves and support each other in the process of becoming real is an act of daring greatly.”

“Courage is contagious. A community of brave leaders builds a culture of courage.”

“Imperfections are not inadequacies; they connect us through our shared humanity.”

“I’m afraid of showing vulnerability, but I seek it in others as a sign of connection.”

“Vulnerability is about showing up and being seen, despite the fear of judgment.”

“What we know is important, but who we are matters more.”

“Exploring our darkness reveals the limitless power of our light.”

Final Thoughts


Brené Brown’s quotes on courage, bravery, and vulnerability resonate deeply because they speak to universal truths about the human experience. Embracing vulnerability and cultivating courage are ongoing journeys that require self-awareness, compassion, and a willingness to grow. As you reflect on these powerful quotes, consider how you can integrate their wisdom into your own life, relationships, and pursuit of personal growth. Let Brené Brown’s insights inspire you to step into authenticity, face your fears, and live wholeheartedly.

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